Inclinable/Reclining Flat Bench Folding Bench and Barbell Rack Force 4.0 Multifunction Gym Max User Weight 180 Kg. Foldable Space-Saving Hammer Line cod. 5202
The compact, space-saving solution for a full-body workout at home.
The all-rounder for the home
Training in your own four walls has never been so effective and space-saving! The foldable Force 4.0 shines with its multifunctional features like no other weight bench on the market. The all-rounder among compact weight benches allows you to train all basic exercises like in the gym. Whether bench press in different variations, bent over rowing, dips and leg raises, shoulder presses or calf raises, you decide which workout to start with. The training bench adapts to your training requests! From now on you can combine all these home exercises and new stimuli to set up your muscle building.
Push and pull it to the limit!
Whether it's push day or pull day, no problem! With the foldable Force 4.0 you train both. Being a unique piece on the fitness market, you can now do much more than just bench press with the weight bench. The training bench triumphs with numerous clever additions in the comparison with similar products on the market. Other fitness gadgets included, such as the calf raise device and le dive handles reusable, allow for a wide variety of exercises.
Open the weight bench using simple handles and you can start training straight away. Choose the angle for the exercise yourself and gradually adjust the retention of the dumbbell. With a practical plug-in system, you guide the handlebars into the mine without much effort and rowing can begin. If you have successfully completed your strength training, you fold the compact bench and tidy it up to save space . In seconds, your home gym becomes your home office again.
Chest training like in the studio
Bench press - the classic chest exercise! From now on, to train the flat bench press or the incline bench press, you no longer necessarily have to be in the studio. The training bench with rack scores above all with its flexible adjustment options. So you can easily train these classics in your own four walls. The adjustable bench, as well as the multi-adjustable dumbbell rack, allows you to go straight to the incline bench after the flat bench in just a few simple steps. This means that even advanced athletes can do a full chest workout from home.
Powerful mine
The integrated land mine allows you to expand your training in various ways. This clever add-on allows for effective back and shoulder exercises. The barbell slides into the anti-mine device to perform the bent over row. Even with the land mine, the shoulder can use the Train mine press. Both exercises can be performed with both arms or with one arm.
Practical dip handles
The integrated handles provide an additional bodyweight workout. Whether it's chest dips or leg raises for your Sixpack, both exercises build strength, coordination and body tension.
Space saving and compact
Endless space saver! The compact folding size of 68 x 70 x 132 cm allows you to store the weight bench quickly and easily to save space. Together with the separately available weight plates and barbells, a well-prepared high-intensity workout awaits you. It's time to get started!
Broad shoulders
Pushing movements are essential for good development of the shoulder muscles. For this, use the Force 4.0 and combine seated exercises with the barbell and the landmine press – an exotic among shoulder exercises! Experience more power through more variations.
Bulky chest
Two exercises in particular ensure a lot of volume in the chest: flat bench press and inclined bench press! These complex compound exercises work the chest, shoulders and triceps. So that you also really If you train the last muscle fiber of the chest muscles, the dip grips are also integrated to complete the chest training and significantly support the muscle building of the chest.
Weapons Defined
In almost all basic exercises, the arm muscles are trained as "auxiliary muscles". Perform an isolated look anyway. Perform arm workouts to give your arms a defined look. With the barbell, Train classic arm exercises such as narrow bench press or bicep curls as you would do in the gym.
Strong back
The classic barbell bent-over row is the basic exercise for the latissimus and provides a strong wide V-back. Back training can be beneficial through the expanded anti-mine device and provides additional stimuli for muscle growth. You can do the bent over row with both arms or do it with one arm.
Basic training
Leg raises on dip handles are ideal for your six-pack workout! Strengthen your core stability and prevent back pain. The adjustable weight bench is also perfect for negative crunches.
Diamond calves
The beautifully shaped calves are a real eye-catcher. Define your calves and turn them into diamonds using the smart calf raise device for an isolated calf workout. The dip handles, which also serve as a support for the serve exercise, allow you to persevere beyond muscle failure.
Intelligent connector system
The weight bench allows you to complete a comprehensive workout thanks to numerous intelligent functions. in this way you can adjust the backrest in 4 different positions, at 0°, 25°, 45° and 65°, to cover the chest from multiple angles for intense training.
Safety first
The safety of your training comes first! Therefore, the weight bench is made of a high-quality tubular steel frame constructed and allows you to adjust the weight rack multiple times from 114cm to 144cm. So you can also train safely and calmly after intensive training and concentrate fully on muscle building. With a maximum load capacity of 180 kg, the sturdy station allows you to train with heavy weights for the best possible increase in strength. The solid weight bench stands firmly on the ground even during an intensive training session and takes up very little space in your four walls. You always lie in a safe and comfortable training position on the high-quality seat and back padding.
Black red color
Material Steel
The weight 28 kg
Dimensions (W x D x H) 133 x 70 x 114 cm
Maximum body weight 180 kg
Maximum usable weight 100 kg
Foldable yes
Folding dimensions (L x W x H) 68 x 70 x 132 cm
WARRANTY
Private use on the product 2 YEARS on the main frame 5 YEARS
